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Showing posts from March, 2014

Energizing Tips

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"Look after the roots of the tree,  and the fragrant flower and luscious fruits will grow by themselves.  Look after the health of the body,  and the fragrance of the mind and richness of the spirit will follow."   -B.K.S. Iyengar We could rephrase the above quote in this way:  "Be rooted and built up in Jesus and established in the faith,  and we will bloom with joy and produce spiritual fruits. Take care of our bodies as temples of the Holy Spirit  and we will be more in tune with Him who created us." We want to look at some ways on how to get a boost of energy when we need some. God has created us so complexly that there are many different ways to do this and it often depends on what caused our weariness in the first place. Remember this: God is Light. Light is energy. Without light there is no life, no colour, no energy. Let’s start off with the simplest tips of all and hopefully you’ll be invigorated. Some of these a