Showing posts from May, 2014

Healthy Meals and Snacks!

Thank you so much for allowing me this opportunity to do a guest post for you all! I feel very privileged and honoured to have been asked!  So, my topic is healthy meals and snacks. While I am definitely not a health expert, I am very interested and passionate about health and wellness! I love reading about it, talking about it, hearing about it, researching it… get the idea! I think many of us have something like a love/hate relationship with health. We love the idea. We love the changes it brings to our lives and our waistlines, but we sometimes hate it because it’s hard, and can be overwhelming and not always fun. It takes effort, diligence, consistency, self-control……And many take on the attitude that ignorance is bliss.” What I don’t know won’t hurt me. I’d rather not research healthier ways of eating because I might learn of some changes I need to make and then, if I don’t make those changes, my conscience won’t let me rest, but the truth of the matter is, I DON’T WAN