Joy!
Joy! It has always been a favourite word of mine. Partly because it’s my middle name and I’ve made a collection over the years of quotes and anything really I can get my hands on that say Joy… including my daughter’s name “Joyanna”. But mostly because when you see and spend time with someone who is joyful it is like a breath of fresh air and you walk away feeling uplifted and encouraged. How does one get this joyfulness? Webster's defines it as “the source or cause of delight” So where does your source of delight ultimately come from? There are little simple gifts that make us smile, a warm cup of coffee on a cold morning, watching your child finally comprehend something you have been teaching them, a hug, a walk, time with a friend, a good book, a beautiful song. There are so many things that bring us satisfaction. But what about when you’re having a crummy day and you’ve warmed up your coffee 3 times already and it’s sitting cold again, nothing goes right, dinner burns, ...